Let’s identify the Breast Cancer causes

By Dr Vikas Goswami 

Today, in this blog I am gonna discuss the breast cancer causes. Breast cancer is the most common form of cancer in India. Breast cells sometimes become abnormal in nature and these abnormal cells multiply and grow creating new cells in the breast. These cells which are malignant in nature can lead to serious health problems and may even be able to cause death. Women often ignore their health and found to be not aware of early signs and symptoms of breast cancer. At this stage we need to educate women around us be it your mother, your wife, your daughter or any other female friend or relative. Please warn them and educate them to take care of themselves.

Here, I have listed few causes of Breast cancer: 

1: Hereditary Factors - In spite of the fact that it has been realized that just 5 to 10 percent of harmful cells are inherited, several cases of ladies suffering from breast cancer have inherited them in the family. Thusly, doctors have decided not to disregard this factor in terms of investigating this disease in wake of finding a successful cure. 

2: Genetic Mutations - Rather than inherited genes, genetic mutations are perceived as one of the significant reasons for this infection. This one can be the result of different environmental variables, for example, radiation exposure, which happens when a lady previously had a treatment or therapy. Those ladies who went through any type of treatment

Diabetes raises risk of Cancer

By Dr. Vikas Goswami 

Diabetes and Cancer both are prevailing diseases in India which are increasing globally. Diabetes as we all know is a chronic disease caused when either pancreas do not produce enough insulin or the cells in the body that do not respond properly to the insulin. There are three types of diabetes Type 1 corresponds to first condition and Type 2 corresponds to the second condition and Gestational Diabetes formed during pregnancy. 

While on the other hand Cancer means a group of more than 100 diseases in which cells begin to grow out of control or a disease where abnormal cells begin to grow in an uncontrolled way. Diabetes is also a deadly disease which gives rise to many other diseases as well in your body. One of them we can say would be Cancer. 

A study conducted in Australia in 2014 by National Diabetes Service Scheme (NDSS) says that people with type 1 or type 2 diabetes are diagnosed with more of some types of cancer and are more likely to die from cancer than people without diabetes. 

It is also found that females with type 1 diabetes  were at the increased risk of cancers of the pancreas, liver, esophagus, thyroid, brain, and lung, as well as ovarian and

Air Pollution can cause cancer

By Dr. Vikas Goswami 

DNA

Every year after Diwali, India suffers air pollution problems. It is so obvious that air pollution triggers major health issues in adults as well as children.  The most recent data from the Global Burden of Disease Project indicate that in 2010, 3.2 million deaths worldwide resulted from air pollution, including 223,000 from lung cancer. 

As we know that heavy smog has covered up various cities these days and this smog contains dangerous chemicals like carbon monoxide, sulphur dioxide, manganese dioxide, zinc oxide, nitrates etc. Chemical pneumonitis is the irritation of the lungs or we can say it created breathing difficulty due to inhaling above mentioned few chemical fumes or breathing in and choking on certain chemicals. Chemicals from firecrackers and presented in the smog will penetrate deeper into the lungs which further may lead to stiffness of the lungs, which decreases the ability of the lungs to get oxygen to the body. If left untreated, this condition may ultimately lead to respiratory failure, lung cancer or even death.  

Yes, you heard it right, air pollution is associated with an increased risk of lung cancer. Most of us think about the risk associated with lung cancer is through smoking cigarettes, but little did we know that air pollution can also causes lung cancer. Actually everyone

October is Breast Cancer awareness month

By Dr. Vikas Goswami 

As we know that October is Breast Cancer awareness moth so, here are few tips to reduce the risk of breast cancer. 

1. Indulge yourself in household chores: Being active reduces a woman's risk of breast cancer. From cleaning the house to decorating it, indulge yourself in such activities. Also take time out to exercise as it reduces the number of fat cells, which are responsible for the release of hormones such as oestrogen and testosterone. This can reduce breast cancer risk by at least 20%..  

2. Breastfeeding is very important: Women who breastfeed their babies for about a year or so cut downs the risk of developing breast canc er by atleast 5% than those who don't breast-feed at all. It is an analysis of cancer statistics by the World Cancer Research Fund found. The longer a woman breast-feeds, the lower her chances of getting the disease.   

3. Refrain yourself from alcohol: Regularly drinking alcohol increases your risk of developing breast cancer and the more drinks you have

Prolonged sitting puts you at the risk of Cancer

By Dr. Vikas Goswami 

Nobody really knows till that sitting for longer period of time may puts you at the risk of deadly disease called Cancer. Basically everyone is working with a desk job which requires your concentration at your computer or laptops. But the latest research by the American Institute for Cancer Research (AICR) shows a direct link between sitting for prolonged hours and chaotic cell growth. The exact medical connections are still being studied, but doctors presume that approximately 80,000 cancer cases each year can be attributed to inactivity from long hours spent at a desk. 

Strange we never thought so. People who are mostly sitting are majorly at risk and even those who work out regularly are not excluded from the risks of cancer. 

But why sitting causes cancer? 

A person approximately spends 16 hours in a day of activity which includes office work, travelling and real physical workout; out of which 30 minutes of physical work out constitutes of only 3% to 4% of the day’s workout. The other 15½ hours puts you to cancer risk significantly. 

Cancer risk increases even further when long periods of sitting idle lead to obesity or weight gain and obese people are more prone to cancer. A desk bound job causes increased inflammation, which contributes to cancer risk. 

Let’s have a look at some of the preventive measures to curb cancer growth:  

Being obese puts you at the risk of cancer

By Dr. Vikas Goswami 

Obesity is a condition in which a person has an abnormally high and unhealthy proportion of body fat. Obesity is diagnosed by a number called the Body Mass Index (BMI), which calculates the amount of body fat. Your BMI is calculated from your current height and weight. The higher the BMI the more body fat a person has. 

According to a study published in the noted Lancet, India is just behind US & China in this global hazard list of top 10 countries with the highest number of obese people. India is truly under siege: junk food, alcohol & sedentary lifestyle are leading us to silent self destruction, making one in every Indian men & women either obese or overweight. Experts believe obesity has to do with the lifestyle issues of the major population in urban India. The urban populace has easy access to high-calorie packaged foods such as burgers, chips and colas. Moreover, people in cities follow a sedentary lifestyle. Little or no physical activity and a predilection for gizmos such as video games, computers are to blame. 

Extra fat in the body can have harmful effects, like producing hormones and growth factors that affect the way our cells work. This can raise the risk of several diseases, including cancer. The higher the BMI, the higher the risk of cancer. 

A recent study conducted by WHO's International Agency for Cancer on Research (IARC), reveals that excess body weight puts you at the risk of various types of cancer such as

All you need to know about Throat cancer

By Dr. Vikas Goswami 

Cancer as we all know is a set of diseases in which abnormal cells grows, multiplies and divide uncontrollably in the body. These abnormal cells form malignant growths which are called tumors. Throat cancer refers to the cancer of the voice box, the vocal cords, and other parts of the throat, such as the tonsils and the oropharynx. 

Throat cancer is cancer that forms in tissues of the pharynx i.e the hollow tube inside the neck that starts behind the nose and ends at the top of the windpipe and larynx which is also called voice box. Larynx and pharynx cancers are the third most common cancers diagnosed in Indian males after lung and oral cavity cancer. More than 60,000 cases of throat cancer are diagnosed every year. 

You can certainly decrease the risk of throat cancer by not chewing tobacco, by quit smoking or limits the consumption of alcohol. 

What are the symptoms of developing throat cancer?         

• A cough 
• Pain or difficulty in swallowing 
• Ear pain 
• Changes in your voice, such as hoarseness 
• A sore throat 
• Sudden weight loss 
• A lump in the neck are the common symptoms of throat cancer. 

Do check with the cancer specialist doctor if you notice any of the above symptoms. 

What are the risk factors? 

• Throat Cancer is usually caused by excessive use of tobacco or consumption of alcohol. Men are more prone to throat cancer as compared to women. Tobacco is by far the most common cause of throat cancer. Both smoking and ‘smokeless’ tobacco (tobacco chewing) increases the risk of throat cancer. Heavy alcohol use and diet low in fruits or vegetables are the other factors associated with the development of throat cancer. 

• Throat cancer has also been linked to other types of cancers. In fact, some people diagnosed with throat cancer are diagnosed with esophageal, lung, or bladder cancer at the same time. This is typically because cancers often have the same risk factors, or because cancer that begins in one part of the body can spread throughout the body in time. 

Diagnosis of Throat cancer 

Your cancer specialist doctor will start by recording your medical history, asking about any symptoms you may be experiencing and conducting a thorough physical examination. If you’ve been experiencing symptoms such as a sore throat, hoarseness, and persistent cough

Sunburn can cause skin cancer

By Dr. Vikas Goswami 

Many people love to be in sun whether in winters or on a beach holiday unaware about its causes. Too much exposure in sun causes wrinkles and ageing spots on the face. Tanned skin is very much IN these days which are obtained from exposure to sun but many of us don’t know that it increases the risk of skin cancer. 

Over exposure to the UV which is ultraviolet rays from the sun is the main cause of skin cancer. A UV ray also is responsible for sunburns. Sunburn is a clear sign that the DNA in your skin cells has been damaged by too much of UV radiation. Getting painful sunburn, just once every 2 years, can triple your risk of melanoma skin cancer. You cannot feel the heat of UV rays as the heat from the sun comes from infrared rays, which can’t burn you. This is why people cannot distinguish between the burn and the warmth of sun. The UV radiation from the sun is the number one cause of skin cancer, but UV light from tanning beds is just as harmful. Exposure to sun during the winter months puts you at the same risk as exposure during the summertime. 

When you get a sunburn your skin turns red and might and even sore . this sore can be downright painful. In fact, it can hurt a lot when you move. Exposure to ultraviolet light also can cause your skin to bruise and tear more